way through the woods counselling
way through the woods counselling
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Way Through The Woods Counselling Making your way in an uncertain world

Way Through The Woods Counselling Making your way in an uncertain world Way Through The Woods Counselling Making your way in an uncertain world Way Through The Woods Counselling Making your way in an uncertain world

Way Through The Woods Counselling Making your way in an uncertain world

Way Through The Woods Counselling Making your way in an uncertain world Way Through The Woods Counselling Making your way in an uncertain world Way Through The Woods Counselling Making your way in an uncertain world

About Way Through The Woods Counselling

My Approach

Hi I'm Susie. I work in a client-centric way.  I believe that you are the expert of yourself, and my role is to try and come alongside you and understand the world as you see it and why you feel the way you do. I encourage collaborative exploration and offer gentle observations to aid the process of therapy.  

Usually the answers are within. 

I am trained  to predominately integrate person-centred and psychodynamic theories; the latter may include focussing  on past events to encourage greater self-awareness. Sometime patterns of behaviour that served us once become entrenched, but are no longer useful. These can hamper our current lives.

My Style


 I believe in taking the time to tailor my counselling approach to suit each of my clients.  After all, we are all different.  As an integrative therapist, I use a range of theoretical approaches, but at the same time I believe in being authentic, and that having a sense of humour can at times help to relieve the intensity of some sessions. 

The therapeutic relationship is at the heart of any counselling experience, where acceptance and compassion is encouraged and given. I provide a confidential, non-judgemental, safe, welcoming  space for honest dialogue

My Background

I have lived in the Reading area for over 25 years and am a mother of three, now grown up, children.  I have worked  in higher education and business settings. I understand how hard it is to achieve a work-life balance and still have time for yourself.

Having suffered a number of life-changing experiences over the years, I like to think I can provide a particularly empathetic ear to my clients.

As well as working in private practice, until recently I  counselled those affected by rape/sexual abuse at a local charity. I also regularly undertake continuing professional development to further my knowledge.



How I Offer Therapy

Empowering You to Achieve Happiness

I work with adults only and my mission is to enable  my clients to live more content lives, successfully combatting the effects of stress, anxiety or depression.

Face-to-face

I offer face-to-face counselling in four different locations.  Reading https://thepracticerooms.co.uk/  Henley-on-Thames https://cherrytreecentre.com/ , and Gallowstree Common (RG4 9BU) .  These sessions are held in conveniently located venues with comfortable, confidential rooms and nearby parking. 

Telephone or Online

I understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why I  offer telephone or on-line services (via Google Meet or Skype) that allow us to talk from the comfort of your own home.  These sessions are secure, private, and convenient.

Outdoor

I also offer outdoor 'walking' therapy in a number of locations in the Caversham/Henley and South Oxfordshire area.  The combination of side-by-side, forward movement, together with the natural environment can, in my view, greatly aid the therapeutic process.  This kind of therapy is also ideal for those who may find it awkward to look at their therapist!

What I Can Help With

Trauma

If you've experienced trauma, it's important to seek help from a qualified therapist. I am trained to help you work through your trauma and develop healthy coping strategies. I offer trauma-focused therapies to meet your unique needs.

Anxiety

If you're struggling with anxiety, I'm here to help and can share practical coping strategies to manage your symptoms and meet your unique needs.

Depression

Depression can make it difficult to enjoy life and engage in activities you once loved. I'm here to help you overcome depression and develop a more positive outlook on life. I

Stress Management

Stress is a natural part of life, but when it becomes overwhelming, it can have a negative impact on our mental and physical health. I can share  practical strategies to manage stress and improve your overall well-being.

Domestic/Sexual/Emotional/Narcissistic Abuse

Suffering any form of abuse is hurtful, debilitating and can lead to low self-esteem and a feeling of worthlessness. Sometimes these repetitive cycles can be difficult to break, but recovery is possible. Maybe you need the strength to remove yourself from these cycles or heal from them? I can help you.

Relationships

Relationships are an important part of our lives, but they can also be challenging. I can help you improve your communication, and strengthen your relationships with intimate partners, family members or friends.

Next Steps

Make contact!

Make contact and I will offer you a free, no obligation 15 -20 minute phone call to discuss what brings you to counselling, the issues you want to talk about and any goals you want to set.

You can get a feel for me, and whether I would be a good match for you.

I appreciate making first contact may be uncomfortable. However having the right therapist for you is very important. I am happy to answer any questions you have.

Come and meet me!

50 minute sessions

£60

Sessions are payable in advance. I am sometimes able to offer concessionary rates - please ask.

Availability

At present I have limited availability but I do run a waiting list. 

I offer daytime or evening appointments (depending on your preferred method of counselling). Evening appointments are always more popular. 

I always ask for the first session of outdoor walking therapy to be online.

waythroughthewoodscounselling@gmail.com

Contact Me : Susie Bradforth

For an initial, no obligation call to discuss how I might be able to help you, feel free to contact

  • Text:  07831 279718
  • Email: waythroughthewoodscounselling@gmail.com

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My Qualifications




Qualifications


  • CPCAB Level 4 Diploma in Therapeutic Counselling
  • CPCAB Level 3 Certificate in Counselling Skills
  • CPCAB Level 2 Certificate in Counselling Skills
  • Training Certificate in Outdoor Therapy
  • Certificate in Online & Telephone Counselling
  • BA in English (with Psychology)


Professional Membership


  • Member of The British Association of Counselling and Psychotherapy (MBACP) 
  • Enhanced DBS certificate

My Blog

Privacy Policy

  

Privacy Notice

This notice is to clarify why I need to collect your personal data and what I do with it.

The information you share with me is confidential and not shared with any third party unless I receive implicit consent from you or for legal reasons.

Your information is safeguarded, stored and processed in line with GDPR regulations.

When you supply your personal details to me, when we communicate by email, or I take notes in session, this information is stored and processed for 3 reasons, in line with General Data Protection Regulation.

1. I need to collect personal information in order to provide you with the best possible service. Your requesting therapy and my agreement to provide that care, constitutes in law an (unwritten) contract.

2. | have a legitimate interest in collecting this information, because without it I couldn't practise professionally and safely.

3. I keep records of your contact information because I may need to contact you to confirm or cancel appointments, this is a legitimate interest.

I have a professional obligation to keep your records for 3 years after the end of our therapeutic relationship. This is because you have a right to complain to the BACP within 3 years of our last counselling session.  After this time, I will delete all information kept on you.

You have a right to see what personal data of yours I hold. I am legally required to respond to any request from a client to see their personal data within 30 days.

If you have a concern that I am mishandling your data in any way, you have a right to complain. Please first raise your concern with me as would hope to be able to resolve any concerns. 

However, you can raise concerns with the information Commissioners Office on www.ico.org.uk/concerns

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